Hello! I thought I would open up a bit and talk about my experience with quitting cigarettes when I was 19 and how I navigated the aftermath. I was quite a heavy smoker at the time and basically went cold turkey. I've never spoken about it online but thought a little ramble could help someone <3 Also, excuse the frog voice, I am getting over a cold :) *Disclaimer* I am talking about my experience, I don't disrespect people who do smoke I chose to quit because it does not alig...
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Hello! I thought I would open up a bit and talk about my experience with quitting cigarettes when I was 19 and how I navigated the aftermath. I was quite a heavy smoker at the time and basically went cold turkey. I've never spoken about it online but thought a little ramble could help someone <3 Also, excuse the frog voice, I am getting over a cold :) *Disclaimer* I am talking about my experience, I don't disrespect people who do smoke I chose to quit because it does not alig...
First episode wooo, talking about 'success' and how I define it. A few things that I implement in my day/ planning to help with long term goals, a little bit on working as a method of self- care and my thoughts about uni! Sleep book: 'Why We Sleep' by Matthew Walker Productivity book: 'Working Hard, Hardly Working' by Grace Beverley Insta: @standupandbespecial <3 Let me know how you define success ^
stand up & be special podcast
Hello! I thought I would open up a bit and talk about my experience with quitting cigarettes when I was 19 and how I navigated the aftermath. I was quite a heavy smoker at the time and basically went cold turkey. I've never spoken about it online but thought a little ramble could help someone <3 Also, excuse the frog voice, I am getting over a cold :) *Disclaimer* I am talking about my experience, I don't disrespect people who do smoke I chose to quit because it does not alig...
