If you feel like getting out there and sharing your message, or wanting to stand up for yourself in a room where you feel small is something you struggle with, this is the episode for YOU.

In this episode, I chat with my friend, Elisa Proulx who specializes in helping women build confidence in their communication skills, whether it be in a 9-5 or in your online business, literally anywhere that communicating effectively is crucial for success. Elisa shares her personal journey and experiences with lacking confidence in speaking up, and discusses the fear of judgment and its impact on speaking anxiety while diving into the three pillars she works on with her clients to overcome speaking anxiety: mindset, message clarity, and method of delivery.

Connect with Elisa on Instagram: @elisa.proulx

Download her Speaking Success Checklist HERE.