In this episode of "Stand Out from the Inside," host Edgar Daggett sits down with Eliz Greene, a renowned stress management consultant and speaker, to discuss her journey to becoming a professional in the field. Eliz shares her personal experience of surviving a heart attack while pregnant with twins and undergoing open-heart surgery, which motivated her to pursue a career in stress management. She emphasizes the importance of stress management for those who have undergone heart surgery and touches upon the significance of blood donation, which has personally affected her family. Eliz also discusses her book, "Stress-Proof Your Life," and provides practical tips and strategies for managing stress in daily life. This conversation offers valuable insights into stress management and its impact on the overall well-being of people.

Guest(s): Eliz Greene

Podcast Specific Hashtags: 

#StressManagement #HeartAttackSurvivor #BloodDonation #Wellness #FamilyHealth #StressControl #Generosity #HealthCrisis #Donor #Versiti #CommunityCare #Balance