In this episode, we talk about body image roles and issues in the dance world. We discuss how one of greatest artistic demands in dance is physical shape, contributing to the desire of a thinner body and the continuous self-dissatisfaction state because of the standard of the supposed “perfect body.” We also examine ways to build a better body image and self-confidence and the importance of loving your body.  We also point out that loving your body is easier said than done, but it is definitely possible and achievable.