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Stage Free
ArmorUp for Life
20 episodes
4 months ago
When it comes to Cancer, survivorship begins on the day of diagnosis and continues through treatment, recovery, and beyond. But mastering survival comes with its own set of physical, emotional, and social challenges. That’s where we can help. In this weekly series Journalist and 2x cancer survivor Loriana Hernández Aldama talks with notable experts and other survivors to help you navigate the complicated road all survivors must travel.
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Health & Fitness
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All content for Stage Free is the property of ArmorUp for Life and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
When it comes to Cancer, survivorship begins on the day of diagnosis and continues through treatment, recovery, and beyond. But mastering survival comes with its own set of physical, emotional, and social challenges. That’s where we can help. In this weekly series Journalist and 2x cancer survivor Loriana Hernández Aldama talks with notable experts and other survivors to help you navigate the complicated road all survivors must travel.
Show more...
Health & Fitness
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Integrative Oncology and Quality of Life
Stage Free
46 minutes 59 seconds
1 year ago
Integrative Oncology and Quality of Life
Surviving cancer can make it feel like your world is falling apart, which is why whole patient care is so important. Join us as we talk with Top Doc Dr. Santosh Rao, Medical Director of Integrative Oncology for UH Connor Whole Health.  Integrative Oncology puts YOU at the center of the treatment plan to address symptoms caused by disease and treatment. It includes lifestyle changes, stress management, and symptom management and not only can it make you feel better, but it can also have a significant impact on your treatment and recovery. Dr. Rao shares the benefits of combining conventional Western medicine with evidence-based complementary treatments like acupuncture, Reiki, massage nutrition, and yoga, along with some favorite resources: Oncio App Anti Cancer Lifestyle Even if you don't have access to integrative oncology in your area, Dr. Rao has some great suggestions for things you can do to help yourself now to meet the medicine halfway.   
Stage Free
When it comes to Cancer, survivorship begins on the day of diagnosis and continues through treatment, recovery, and beyond. But mastering survival comes with its own set of physical, emotional, and social challenges. That’s where we can help. In this weekly series Journalist and 2x cancer survivor Loriana Hernández Aldama talks with notable experts and other survivors to help you navigate the complicated road all survivors must travel.