Stacy Dockins - Yoga & Meditation Classes - Yoga Project - School of Yoga
Stacy Dockins
20 episodes
5 months ago
Live Recorded Yoga & Meditation Classes by Stacy & Dave Dockins owners of Yoga Project™ Studios and school of yoga in TX, which holds yoga teacher trainings and retreats around the world.
All content for Stacy Dockins - Yoga & Meditation Classes - Yoga Project - School of Yoga is the property of Stacy Dockins and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Live Recorded Yoga & Meditation Classes by Stacy & Dave Dockins owners of Yoga Project™ Studios and school of yoga in TX, which holds yoga teacher trainings and retreats around the world.
Stacy Dockins - Yoga & Meditation Classes - Yoga Project - School of Yoga
9 minutes 28 seconds
8 years ago
Guided Meditation - Stress Release
9.5 Minutes - In this guided meditation, Stacy gives you an explanation and visualization of the vagus nerve then takes you through a couple of practices to help invoke relaxation and calm throughout your body and mind. Stacy includes the 4-7-8 breath as learned from Dr. Andrew Weill.
Follow stacy on instagram txyogastacy and facebook StacyDockins
Yoga Project school of yoga conducts yoga teacher trainings and yoga retreats throughout the year. www.yogaproject.com for all scheduled trainings and retreats.
Stacy Dockins - Yoga & Meditation Classes - Yoga Project - School of Yoga
Live Recorded Yoga & Meditation Classes by Stacy & Dave Dockins owners of Yoga Project™ Studios and school of yoga in TX, which holds yoga teacher trainings and retreats around the world.
