Stacy Dockins - Yoga & Meditation Classes - Yoga Project - School of Yoga
Stacy Dockins
20 episodes
5 months ago
Live Recorded Yoga & Meditation Classes by Stacy & Dave Dockins owners of Yoga Project™ Studios and school of yoga in TX, which holds yoga teacher trainings and retreats around the world.
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Live Recorded Yoga & Meditation Classes by Stacy & Dave Dockins owners of Yoga Project™ Studios and school of yoga in TX, which holds yoga teacher trainings and retreats around the world.
Costa Rica Retreat Class with Moving Functional Flow
Stacy Dockins - Yoga & Meditation Classes - Yoga Project - School of Yoga
1 hour 22 minutes 52 seconds
5 years ago
Costa Rica Retreat Class with Moving Functional Flow
In this podcast episode, Stacy will lead you through a short meditation and then through a 60-minute functional flow that will change your directions multiple times on your mat. This recording was made in Costa Rica during one of the last days of the 2020 Yoga Project 500Hr Training module and Personal Retreat lead by Stacy & Dave Dockins.
For on-demand video-classes go to: https://www.yogaproject.com/virtual-classes
Also find Stacy's book Embodied Posture: Your Unique Body and Yoga here on Amazon Click Here.
Follow Stacy on Instagram at Stacy.Dockins
Yoga Project school of yoga conducts yoga teacher trainings and yoga retreats throughout the year. Bali and Thailand are next! www.yogaproject.com for all scheduled trainings and retreats.
Stacy Dockins - Yoga & Meditation Classes - Yoga Project - School of Yoga
Live Recorded Yoga & Meditation Classes by Stacy & Dave Dockins owners of Yoga Project™ Studios and school of yoga in TX, which holds yoga teacher trainings and retreats around the world.
