Stacy Dockins - Yoga & Meditation Classes - Yoga Project - School of Yoga
Stacy Dockins
20 episodes
5 months ago
Live Recorded Yoga & Meditation Classes by Stacy & Dave Dockins owners of Yoga Project™ Studios and school of yoga in TX, which holds yoga teacher trainings and retreats around the world.
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Live Recorded Yoga & Meditation Classes by Stacy & Dave Dockins owners of Yoga Project™ Studios and school of yoga in TX, which holds yoga teacher trainings and retreats around the world.
1 Hr Flow Yoga - The Perfect Winter Antidote - Slow Continuous Movement
Stacy Dockins - Yoga & Meditation Classes - Yoga Project - School of Yoga
58 minutes 13 seconds
6 years ago
1 Hr Flow Yoga - The Perfect Winter Antidote - Slow Continuous Movement
Slow continuous movement is the perfect winter antidote to stoke inner heat and energy. In this hour long class Stacy Dockins will lead you through a powerful moving sequence that is mindfully constructed to lift your energy.
Stacy's new book Embodied Posture: Your Unique Body and Yoga is a top seller in the category of Sports Medicine. Click here to purchase on Amazon.
Join Stacy and Dave Dockins on a Yoga Adventure Retreat or Yoga Teacher Training! They travel to Thailand, Bali and Costa Rica every year holding both trainings and retreats at retreat centers that nourish all of you. go to www.yogaproject.com for upcoming dates and more info.
Stacy Dockins - Yoga & Meditation Classes - Yoga Project - School of Yoga
Live Recorded Yoga & Meditation Classes by Stacy & Dave Dockins owners of Yoga Project™ Studios and school of yoga in TX, which holds yoga teacher trainings and retreats around the world.
