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StackedCast
StackedCast
23 episodes
2 days ago
Expanding the horizons on Powerlifting training
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Fitness
Health & Fitness
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Expanding the horizons on Powerlifting training
Show more...
Fitness
Health & Fitness
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Rehab Redefined: Fine-Tuning PT for Powerlifters w/Dr. Sean Harris @dr.sean.m.harris (ep.12)
StackedCast
1 hour 48 minutes 55 seconds
11 months ago
Rehab Redefined: Fine-Tuning PT for Powerlifters w/Dr. Sean Harris @dr.sean.m.harris (ep.12)

In this episode, Dr. Sean Harris, a seasoned physical therapist, professor and owner of Rise Gym, shares his expertise on creating the perfect rehab experience for powerlifters. We dive into the essential steps of the rehab process, focusing on personalized approaches that meet the unique demands of strength athletes. Dr. Harris also highlights common mistakes PTs make when working with powerlifters and how to avoid them for better outcomes. Whether you're a lifter recovering from an injury or a PT seeking to enhance your practice, this episode provides actionable insights to optimize both rehab and performance.

If you enjoyed this episode, don’t forget to follow us for more expert advice and discussions. And if you found value in what you heard, please take a moment to rate and review the podcast – your feedback helps us grow and continue bringing you top-tier content!

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StackedCast
Expanding the horizons on Powerlifting training