#03 Fasting vs. Dieting

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SSB Podcast

13 episodes

2 days ago

SSB is determined to transform lives and create a holistic, God-centered lifestyle in Spirit, Soul, and Body. Join the movement.

Christianity

Religion & Spirituality

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SSB is determined to transform lives and create a holistic, God-centered lifestyle in Spirit, Soul, and Body. Join the movement.

Christianity

Religion & Spirituality

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#03 Fasting vs. Dieting

SSB Podcast

19 minutes 7 seconds

1 year ago

#03 Fasting vs. Dieting

Welcome back to the SSB Podcast! In this episode, we're discussing fasting versus dieting and how these practices affect our bodies and spiritual lives. We'll share our personal experiences with both, highlight the spiritual benefits of fasting, and discuss dieting’s role in physical health, especially from an athlete's perspective. Join us as we explore how to balance spiritual growth and physical health through these practices.

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