Hey guys, you're listening to Shubhag rao a Strength and conditioning coach, nutrition coach and a motivational speaker!! The goal with each and every show is to bring as much value content as possible to help you with fitness, nutrition, mental health and motivation. Hope you guys enjoy the show!
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Hey guys, you're listening to Shubhag rao a Strength and conditioning coach, nutrition coach and a motivational speaker!! The goal with each and every show is to bring as much value content as possible to help you with fitness, nutrition, mental health and motivation. Hope you guys enjoy the show!
WHY WOMEN SHOULD LIFT WEIGHTS WITH LIFESTYLE COACH SRIVIDYA
SRFIT TALKS
59 minutes 40 seconds
3 years ago
WHY WOMEN SHOULD LIFT WEIGHTS WITH LIFESTYLE COACH SRIVIDYA
On this episode of SRFIT-TALKS Srividya whose a successful behavior coach explains exactly why weight lifting helps women to lose weight and get healthier but also how her journey has inspired many women out there
SRFIT TALKS
Hey guys, you're listening to Shubhag rao a Strength and conditioning coach, nutrition coach and a motivational speaker!! The goal with each and every show is to bring as much value content as possible to help you with fitness, nutrition, mental health and motivation. Hope you guys enjoy the show!
