Hey guys, you're listening to Shubhag rao a Strength and conditioning coach, nutrition coach and a motivational speaker!! The goal with each and every show is to bring as much value content as possible to help you with fitness, nutrition, mental health and motivation. Hope you guys enjoy the show!
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Hey guys, you're listening to Shubhag rao a Strength and conditioning coach, nutrition coach and a motivational speaker!! The goal with each and every show is to bring as much value content as possible to help you with fitness, nutrition, mental health and motivation. Hope you guys enjoy the show!
In this podcast I delve into how the all or nothing mindset is not good for you and is the main reason for not achieving your fitness goals!!
SRFIT TALKS
Hey guys, you're listening to Shubhag rao a Strength and conditioning coach, nutrition coach and a motivational speaker!! The goal with each and every show is to bring as much value content as possible to help you with fitness, nutrition, mental health and motivation. Hope you guys enjoy the show!
