
Welcome to February, my beautiful people! Today's episode I am sharing a little bit of my experience from the SPEAK workshop with Sue Bryce and the 1st of many biases that impact body image: Authority Bias.
Ever wonder where you learned to talk so harshly to yourself? Good news, most of those things you inherited, which means you can get rid of them! On today's episode I share how!
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terihofford.com