Trauma Dumping is a common phrase used when someone decides to overshare intimate details of their trauma or stress on to you!

It happens especially during this time of the year as the polarity of joy and misery heightens during the Christmas period.

And so how do you prevent someone draining you of your energy? What is the tool you can use to put the handbrake on a sad story that has nothing to do with you?

And finally if you're the person who trauma dumps what is the biggest risk of you doing so and how do you over come it?

These are all the things we go through. SO TUNE IN for Episode 45 of Squeezing the Plums.