#38 What I Learnt When It Comes To Mastering Stress, Urgency, and Memory

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/bb/81/6f/bb816ff4-531e-e192-2400-d92f1a5726ec/mza_14221063780612238458.jpg/600x600bb.jpg

Squeezing THE PLUMS with Steven Singh

Steve Singh

52 episodes

23 hours ago

A few years ago I was standing shirtless and frightened in the middle of a psychedelic ceremony. I was desperate to find the answers to why i was suffering from the world’s most painful headache condition. After 16 years of torture, oxygen tanks in my bedroom and carrying epi-pens on dates, I was ready to get rid of this nightmare pain. I share this experience in my very first episode. I decided to create Squeezing The Plums from the learnings I gathered in that ceremony. I wanted to create a place where men could share their stories, knowledge & opinions to develop the next generation of man

Self-Improvement

Education

RSS

All content for Squeezing THE PLUMS with Steven Singh is the property of Steve Singh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/40507405/40507405-1712993383229-068c47d36298a.jpg

#38 What I Learnt When It Comes To Mastering Stress, Urgency, and Memory

Squeezing THE PLUMS with Steven Singh

23 minutes 36 seconds

1 year ago

#38 What I Learnt When It Comes To Mastering Stress, Urgency, and Memory

In this new segment of what i learnt, I break down insights on stress, urgency, and memory from my episode with Guy Newman.

I succinctly summarise every "what i learnt podcast" with the key concepts, frameworks, ideas and learnings that i took away so you can digest a previous podcast quickly and easily.

And if it intrigues you, go back and check episode 37 with Guy Newman for his perspectives and ideas as it relates to stress, urgency, memory and much much more.

Chapters
00:00 - Introduction to the Episode
01:47 - Understanding Stress
07:55 - The Concept of Urgency
17:54 - Memory Techniques for Effective Communication Follow The Podcast @squeezingtheplums

Follow Steven @iamstevesingh