Join us in this engaging conversation with Guy Newman, who takes us on his remarkable journey from growing up in a circus to becoming a professional athlete and a leadership trainer. Guy shares invaluable insights into the art of time management, the impact of stress on performance, and the importance of reframing challenges as opportunities for growth.

Key topics include:

• How a circus upbringing fosters discipline and quick reflexes.
• Rethinking urgency and stress for better performance.
• Strategies to overcome procrastination and enhance productivity.
• The significance of achieving life balance over traditional work-life balance.
• Differentiating between healthy and unhealthy stress.
• Understanding your chronotype for optimized productivity.
• Public speaking techniques that focus on storytelling and memory enhancement.

Tune in for practical tips and profound reflections that will inspire you to manage stress effectively and embrace adversity as a stepping stone for personal growth! 🎧✨