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Squat University
Dr. Aaron Horschig
145 episodes
1 week ago
The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.
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Health & Fitness
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All content for Squat University is the property of Dr. Aaron Horschig and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.
Show more...
Health & Fitness
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Why You Should MAX OUT (feat. Olympian Chad Vaughn)
Squat University
32 minutes 47 seconds
2 years ago
Why You Should MAX OUT (feat. Olympian Chad Vaughn)

In episode 135, 2x Olympian Chad Vaughn discusses why you need to max out your lifts every once and a while EVEN IF you're not a competitive weightlifter, powerlifter or crossfitter. 

Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club

Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/

Support the show on https://www.patreon.com/SquatUniversity

Recommended products: https://squatuniversity.com/recommended-products/

Connect with SquatUniversity:

Visit the website: http://www.squatuniversity.com

Like the Facebook page: https://www.facebook.com/SquatUniversity/

Follow on Twitter: https://twitter.com/squatuniversity

Follow on TikTok: @SquatUniversity

Follow on Instagram: http://instagram.com/squat_university

Squat University
The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.