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Squares and Circles: The self improvement podcast
ellieisaacs_
19 episodes
6 days ago
Squares and Circles is your go-to podcast for self-improvement, personal growth, and self-discovery. We explore the emotional and practical challenges of transitioning from adolescence to adulthood, discussing mental health, confidence building, mindfulness, relationships, and career development. If you’re navigating life’s ups and downs, this podcast offers actionable advice, inspiring stories, and real-life strategies to help you become a stronger, more capable, and confident adult. Join us on this journey of growth, transformation, and becoming the best version of yourself!
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Self-Improvement
Education
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All content for Squares and Circles: The self improvement podcast is the property of ellieisaacs_ and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Squares and Circles is your go-to podcast for self-improvement, personal growth, and self-discovery. We explore the emotional and practical challenges of transitioning from adolescence to adulthood, discussing mental health, confidence building, mindfulness, relationships, and career development. If you’re navigating life’s ups and downs, this podcast offers actionable advice, inspiring stories, and real-life strategies to help you become a stronger, more capable, and confident adult. Join us on this journey of growth, transformation, and becoming the best version of yourself!
Show more...
Self-Improvement
Education
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ep 10: adulting is hard
Squares and Circles: The self improvement podcast
28 minutes 43 seconds
1 year ago
ep 10: adulting is hard

Welcome to another episode of the Squares and Circles podcast! I’m your host Ellie, and this week we’re diving into the daunting yet exciting world of life after school. Join me as we unpack the realities of leaving education, explore the challenges and surprises of early adulthood, and share practical tips for navigating this significant transition. In today’s episode, we’ll discuss the high expectations we have as teens about adulthood and the stark realities we face once we step into the ‘real world’. I’ll share my own journey from university to the job market, the unexpected difficulties I encountered, and how I coped with imposter syndrome and financial stress. We’ll also explore: •How to educate and prepare yourself for real-world responsibilities. •The importance of building a support network. •Developing resilience and coping skills to manage stress. •Continuous learning and adapting to new situations. •Strategies for maintaining a healthy work-life balance. Throughout the episode, I’ll offer personal stories, practical tips, and actionable steps to help you feel more equipped and less alone in your journey. Whether you’re struggling with job hunting, financial management, or just figuring out how to “adult,” this episode has something for you. Journal prompts: What was the most surprising aspect of adulthood for you? How have your perceptions of adulthood changed since leaving school? What adult responsibilities do you feel least prepared for? What steps can you take to improve your skills in these areas? What are your short-term and long-term goals as you transition into adulthood? How can you break these goals into actionable steps? Sources: https://www.naceweb.org/job-market/graduate-outcomes/first-destination#:~:text=The%20NACE%20First%2DDestination%20Survey&text=NACE's%20First%2DDestination%20Survey%20captures,education%20on%20a%20national%20scale. https://www.apa.org/news/press/releases/stress/2018/stress-gen-z.pdf https://www.forbes.com/sites/yassprize/2023/04/12/the-perils-of-not-investing-in-financial-literacy/

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Music: Intro Music by Umasha Pros from Pixabay Transition Music by Mike Kripak from Pixabay Outro Music by Mikhail Smusev from Pixabay


Squares and Circles: The self improvement podcast
Squares and Circles is your go-to podcast for self-improvement, personal growth, and self-discovery. We explore the emotional and practical challenges of transitioning from adolescence to adulthood, discussing mental health, confidence building, mindfulness, relationships, and career development. If you’re navigating life’s ups and downs, this podcast offers actionable advice, inspiring stories, and real-life strategies to help you become a stronger, more capable, and confident adult. Join us on this journey of growth, transformation, and becoming the best version of yourself!