Learning to Lead!

Sam Wade shares incredible advice and practical insight on what it truly means to lead. We dive into different leadership styles, how to effectively delegate, and the key qualities that set successful leaders apart. One of the big questions we explore: Are leaders born, or can leadership be developed?

Whether you're a student, a new RD, or a seasoned professional, this episode offers valuable takeaways you won’t want to miss!

Sam Wade is the current Assistant Athletic Director of Performance Nutrition at Boise State. She oversees all sports teams, while being the primary sports dietitian for the football team. Sam was the first full-time dietitian at Boise State and has grown the program to include 15+ team members including another full-time dietitian, a fellow, graduate assistants, paid interns and student volunteers. Prior to this, Sam received her Master's degree from University Utah in Nutrition and Integrative Physiology, while working with the lacrosse and football teams. Sam developed her passion for sports nutrition at Penn State where she was also a student-athlete. Most importantly, Sam has a loving husband and  two black labs. Their favorite activities are paddle boarding, hanging with fam, and eating ice cream. 

Looking to break into the field with confidence! Check out my 1:1 mentoring services! www.sportsrdsnippets.com 

This episode is sponsored by 2before Performance Nutrition. Use code RDSNIPPETS30 at checkout for 30% off product online at www.2before.com