Ep. 46 - Athlete Identity, Power of Thought, and the State of Mental Health in Sports (with Kim Carducci)

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Sports Psychology - Psychathletes

Ryan Pho

58 episodes

6 days ago

Welcome to the Psychathletes Podcast! Ryan discusses the lack of mental training resources for athletes of all ages. That lack of mental resources has created a pandemic of athletes who suffer from: sports performance anxiety, confidence issues and nowhere to turn to for help. In this podcast we discuss the fundamentals of sports psychology from the perspective of athletes in their 20s. In the Psychathlete community you will learn: Mental toughness training drills, tips, techniques Meditation Visualization Managing nerves and anxiety Low-Confidence And more

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Ep. 46 - Athlete Identity, Power of Thought, and the State of Mental Health in Sports (with Kim Carducci)

Sports Psychology - Psychathletes

51 minutes 23 seconds

4 years ago

Ep. 46 - Athlete Identity, Power of Thought, and the State of Mental Health in Sports (with Kim Carducci)

In this episode, Ryan invites founder of Everything Athletes, Kim Carducci, on the podcast to discuss athletic identity, the power of thought, taking action, and the state of mental health and wellbeing in sports.

Kim Carducci is the founder of EverythingAthletes. Everything Athletes is a content organization dedicated to growing awareness around mental health for athletes.

Kimberly Carducci is a former D1 Swimmer & Mental Health Advocate. She was a 4-time State Champion, 4-time Scholastic All-American, 4-time All-State Selection and an 8-time All-American Honoree.

Follow PSYCHATHLETES on Instagram for daily tips/advice - ⁠@psychathletes⁠

Join the PSYCHATHLETES Online Community for free Guided Meditations, Workbooks, Training Videos, and so much more by clicking ⁠HERE⁠ ***

Follow Ryan on Instagram - ⁠@ryan_pho
Purchase "I of the Tiger" on Amazon: https://www.amazon.com/dp/1737680122

Everything Athletes Website: https://www.everythingathletes.com/

Social media: @everythingathletesdotcom (link: https://www.instagram.com/everythingathletesdotcom/)

Make sure you guys follow us on Instagram! @psychathletes