Ep. 41 - Let's Talk about the Olympics

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Sports Psychology - Psychathletes

Ryan Pho

58 episodes

5 days ago

Welcome to the Psychathletes Podcast! Ryan discusses the lack of mental training resources for athletes of all ages. That lack of mental resources has created a pandemic of athletes who suffer from: sports performance anxiety, confidence issues and nowhere to turn to for help. In this podcast we discuss the fundamentals of sports psychology from the perspective of athletes in their 20s. In the Psychathlete community you will learn: Mental toughness training drills, tips, techniques Meditation Visualization Managing nerves and anxiety Low-Confidence And more

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Ep. 41 - Let's Talk about the Olympics

Sports Psychology - Psychathletes

14 minutes 46 seconds

4 years ago

Ep. 41 - Let's Talk about the Olympics

In this episode, we’re going to be discussing the olympics, the athletes competing, the big topic and theme of mental health and performance, and what we can learn from elite athletes competing at the highest level.

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