This episode welcomes our guest, Sarah Murray, who emphasizes the power of words and speaking truths to our athlete children. Sarah and her three children experienced loss early on and had to find their new normal through the grief. Both daughters, now Division 1 volleyball players, found strategies to cope with learning challenges and turned what could be perceived as weaknesses into strengths. Sarah helped her daughters successfully navigate the recruiting process, and she reminds us that even when life gets tough, we can choose to be okay.