The Relationship Between Inflammation and Your Diet

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Sports Medicine Weekly

Sports Medicine Weekly™

696 episodes

3 months ago

The Sports Enthusiast's Official Resource for Fitness, Nutrition, Injury Prevention and Treatment

Health & Fitness

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The Sports Enthusiast's Official Resource for Fitness, Nutrition, Injury Prevention and Treatment

Health & Fitness

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The Relationship Between Inflammation and Your Diet

Sports Medicine Weekly

28 minutes

3 years ago

The Relationship Between Inflammation and Your Diet

Through research, we’re learning that some of the best solutions for reducing inflammation are not necessarily found in the medicine cabinet, but in the refrigerator. On this episode, Dr. Brian Cole talks to certified Integrative Health Coach and Lifestyle Practitioner Karen Malkin about inflammation and how to fight it with an anti-inflammatory diet.