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Sports Medicine Weekly
Sports Medicine Weekly™
696 episodes
3 months ago
The Sports Enthusiast's Official Resource for Fitness, Nutrition, Injury Prevention and Treatment
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Health & Fitness
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All content for Sports Medicine Weekly is the property of Sports Medicine Weekly™ and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Sports Enthusiast's Official Resource for Fitness, Nutrition, Injury Prevention and Treatment
Show more...
Health & Fitness
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The Benefits of Cross-Training
Sports Medicine Weekly
17 minutes
3 years ago
The Benefits of Cross-Training
Dr. Cole shares the benefits of taking time away from your primary sport to train other areas of the body which helps reduce the risk of injury.
Sports Medicine Weekly
The Sports Enthusiast's Official Resource for Fitness, Nutrition, Injury Prevention and Treatment