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SportMind
SportMind
120 episodes
4 days ago
The SportMind podcast presents world class thinkers and leaders to discuss all aspects of the mind and how to craft mental strength and flexibility for all walks of life no matter the domain or setting. SportMind is the gym of the mind. The app of action that keeps you at the top of your game, thinking like a pro. At work, at home, or out and about. As a young professional, husband, wife, parent, or weekend warrior. SportMind is a mental strengthening conditioning app - honing, hammering, shaping, and sharpening. It’s your window into elite thinking and your toolbox for tackling the throes of life and being the best version of yourself. Your coach, mentor and motivator in your pocket. By your side, 24/7. Your voice of reason and calm when yours has abandoned you. To find out more visit www.SportMind.io

Hosted on Acast. See acast.com/privacy for more information.

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Sports
Education,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for SportMind is the property of SportMind and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The SportMind podcast presents world class thinkers and leaders to discuss all aspects of the mind and how to craft mental strength and flexibility for all walks of life no matter the domain or setting. SportMind is the gym of the mind. The app of action that keeps you at the top of your game, thinking like a pro. At work, at home, or out and about. As a young professional, husband, wife, parent, or weekend warrior. SportMind is a mental strengthening conditioning app - honing, hammering, shaping, and sharpening. It’s your window into elite thinking and your toolbox for tackling the throes of life and being the best version of yourself. Your coach, mentor and motivator in your pocket. By your side, 24/7. Your voice of reason and calm when yours has abandoned you. To find out more visit www.SportMind.io

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Sports
Education,
Self-Improvement,
Health & Fitness,
Mental Health
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Daryl Selby
SportMind
1 hour 7 minutes 50 seconds
3 weeks ago
Daryl Selby

Overcoming The Top-10 Mental Obstacles In Sport - https://go.sportmind.io/Mastery

The SportMind Portal - https://go.sportmind.io/Portal

Grab Your Copy Of The Squash Playbook - https://www.squashplaybook.com/ ⚫️💨

---------------------------


I'm absolutely delighted to have on the show today, Daryl Selby. I feel lucky enough to call him one of my friends. We toured the world a lot together. He obviously reached a lot higher ranking than me, but we shared some cool tournaments and some cool times together. So, it's really cool to be able to have a chat with someone of Daryl’s caliber, but also just an excuse to have a chat with a friend that I've not caught up with for a while. And hopefully this comes across on the conversation. It's nice and free flowing, it takes lots of different directions and we just have a good time having a good chat about his career, looking back at a few things, looking back at some really key moments in his career and a very different way to look at the mental side of the game, not your traditional style. He goes into a very honest open chat about his structure, his routine or lack thereof, and how this actually helped contribute to his mindset of his game. He talks a bit about how to play to your style and know yourself and that's a really powerful message. He comes at it from a different angle. It's not your traditional model of mental toughness, but boy, he was known as one of the most dogged players out there. If you watch him, he appears on “shot of the month” a lot of the time and also “rally of the decade”. He’s got an amazing catalogue of entertaining skills. So naturally talented the way he hits the ball, smooth, great around the court, but the underlying fact is that he was dogged, he was determined, he never gave up. He had that real grit, that real determination and this comes across in the conversation. I hope you're able to extract a few things from the talk. Just a few little stats about Daryl. He's reached the world ranking high position of world number 9 in 2010. In 2011, in one of his biggest titles, he won the British Nationals, beating Nick Matthew, who at the time, Nick Matthew was world champion and world number 1. He goes into a lot of detail and a really great story of how he thought he won this event because of a poem from his sister, which is really sweet and really enlightening when you listen to it. Another couple of notable events; he reached the semi-finals of the Tournament of Champions in 2012. In 2019 he captained England at the World Team Championships. A very proud Englishman, he wears his heart on his sleeve when he's playing for his country, and he scored some really big wins in the England shirt. You can tell that he loves playing for England, and it's obviously a very different dynamic. I hope you enjoy this really wide ranging varied in depth friendly conversation with myself and Daryl Selby.


Hosted on Acast. See acast.com/privacy for more information.

SportMind
The SportMind podcast presents world class thinkers and leaders to discuss all aspects of the mind and how to craft mental strength and flexibility for all walks of life no matter the domain or setting. SportMind is the gym of the mind. The app of action that keeps you at the top of your game, thinking like a pro. At work, at home, or out and about. As a young professional, husband, wife, parent, or weekend warrior. SportMind is a mental strengthening conditioning app - honing, hammering, shaping, and sharpening. It’s your window into elite thinking and your toolbox for tackling the throes of life and being the best version of yourself. Your coach, mentor and motivator in your pocket. By your side, 24/7. Your voice of reason and calm when yours has abandoned you. To find out more visit www.SportMind.io

Hosted on Acast. See acast.com/privacy for more information.