In this week's epsiode I was delighted to be joined by our first guest from Ireland. Michelle Tanner is the Head of Sport and Recreation at Trinity College Dublin.

We'll hear about the funding and structures in place at Trinity and how Michelle navigates these to drive the sport agenda. We'll also learn about the hugely successful 'Mind, Body, Boost' programme that is improving student mental health through sport and activity. Michelle, tells us how after some initial setbacks, the power of perseverance has driven this project to amazing heights, now being delivered across the UK and Europe.

Michelle recommends, Open, Andre Agassi's autobiography and The Secret Race by Tyler Hamilton as sources of inspiration.

We also talk about ENAS and you can find out more information about the organisation here - https://www.enas-sport.net/