Episode 5: Ian meets Naomi Light

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Sport & Mental Health On The YouTube (& Podcast)

IanTriathlete

13 episodes

4 days ago

Chats with Professional athletes, those supporting them, and individuals in the wellbeing community, talking how people are coping during tough times, and what they do to overcome barriers. You'll also get to hear about their personal journeys too! Join me, Ian, to chat all things Sport and mental health.

Mental Health

Health & Fitness

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All content for Sport & Mental Health On The YouTube (& Podcast) is the property of IanTriathlete and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Episode 5: Ian meets Naomi Light

Sport & Mental Health On The YouTube (& Podcast)

19 minutes 39 seconds

5 years ago

Episode 5: Ian meets Naomi Light

Naomi is pursuing her calling/passion/ her "WHY" as a qualified Clinical Hypnotherapist, Leadership Coach & Neuro-Linguistic Programming Practitioner. In this we hear about Naomi's journey through a breakdown and how exercise formed part of her return to a new version of 'normal' which now sees her as a fitter and healthier person with a much stronger marriage, we also hear how her WHY has formed. What's your WHY? Not sure how to find this... tune in to...! #sport and #mentalhealth on the #youtube #iantriathlete of #triclub meets #naomilight

Recorded in April 2020 during lockdown.