Chris AKA Dream tried out for the Washington Redskins with the vision to become a Pro NFL player, an achievement in itself to just get a tryout!
He has since taken up Elite Personal Training & is an Instagram superstar!
If you want some tips on how to stay in shape, and stay physically and mentally healthy, talk to Dream!
...So Dream and I tried to film this episode a number of times and we missed each other, technology failed, we filmed a 15-20 minute episode and it didn't save! It has been a journey... so we have put together a highlights real of the videos we were meant to create which means this episode is just 5 minutes long!
Enjoy and follow our journeys by clicking below:
Chris aka Dream: https://www.instagram.com/itsdreamsworld/
IanTriathlete: https://www.instagram.com/iantriathlete/
TriClub: https://www.triclub.co.uk
For mental health support please follow:
https://www.samaritans.org/ or call 116123 (U.K.)
https://www.talkspace.com (online support)