Full-Time Worker & Full-Time Athlete, is it possible? Jon Bailey is a Multiple National Senior High Jump Champion for Wales, an aspiring athlete who completed university with a first class honours degree and is now working in a successful post for a high-end firm in Birmingham as a full-time Transport Planner. Jon proves that all things are possible!
Jon I and talk about how to stay physically and mentally well, managing full-time work and being a full-time athlete, community and if you want to get into the sport of high jump please do contact him via instagram @jonbaileyhj.
Mental Health Support:
www.mind.org.uk - for mental health support.
www.samaritans.org - 116 123 - are you struggling? Phone them now.
www.talkspace.com - virtual support for those struggling with their mental health.
Thanks for tuning in, and have a great day!
Ian Triathlete Scarrott
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