My work is mostly around Shadow integration, those pieces of ourselves that we most avoid and try to eradicate. In this podcast I speak a little about my own experience in therapy and how those working in the psychotherapy world greatly struggle with presence and shadow integration because they are so deeply invested in the process of analysing every feeling rather than just feeling, excluding the mind.
I go on to share my thoughts around Will Smith's reaction at the Oscars and Jordan Peterson's ongoing struggles. A man with all that knowledge, understanding, and success, yet deeply unhappy and in pain.
In recent years my own work has been moving further and further away from the investment our society has in information and mind. Peace and joy cannot be found in these areas, but in experience, in the actual present moment, so I choose experience over information every time.
If anything you hear in this video resonates with you, you're welcome to join us in an integration group I run on Zoom on Sundays. Link below or feel free to get in touch if I can be of any help.
Have a listen and you're welcome to get in touch and ask any questions.
We have the Sunday Integration Sessions on Zoom, open to all, first session is free to newcomers. Link below or DM.
You. Are. Welcome.
This podcast is also available on iTunes, Spotify, Stitcher etc.
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