
In this episode I speak about the effects our Mind has on our body. I get a little bit real about my relationship with Body Image being in Dance college and the effect that had on me. And my ultimate savour in reconnecting with myself and finding that self love; my mind.
I am truly hoping that this episode reaches someone who needs to hear these words, and it sparks something in you to change the perception of how you view yourself and your body and start seeing the magic of just 'you', beyond just a body.
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Website: www.imogenjoyce.com