
In this episode, we’re diving deep into a topic that hits home for a lot of neurodivergent people: Rejection Sensitive Dysphoria (RSD). If you’ve ever felt like criticism or perceived disapproval sends you into a spiral of shame, this one’s for you.
We unpack Rejection Sensitivity and RSD, how it relates to masking , our own experiences navigating it, and tools to move through the world without constantly bracing for rejection.
We hope this episode creates a soft place to land and a call to unmask just a little bit more.
Check out our Instagram and Tik Tok:
@spirituallydivergent
Please subscribe and leave us a review wherever you are listening! Send a screenshot of your review to ariandcourt@spiritually-divergent.com for a chord release meditation.
For business and collaboration opportunities, email us at connect@spiritually-divergent.com
DISCLOSURE: This podcast is intended to share our journies navigating neurodivergence and spirituality, in hopes to inspire you on your journey. There is no intention here of giving medical or health advice, if you are suffering from a medical or psychological condition, please seek help from a qualified professional.