Social media has a powerful impact on your energy and well-being. This episode uncovers how mindless scrolling, subconscious triggers, and comparison with others can affect your mental and emotional state.
Learn practical strategies for mindful social media use, including tips for detoxing and recognizing how online interactions influence your mood and overall energy. Discover how to manage your digital environment to protect your overall well-being.
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Natalia Kuna is an Intuitive, Energy Healer, Spiritual Coach & Founder of Spiritual Course Academy (spiritual development courses, classes & more).
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