In today’s episode, I sit down with clinical nutritionist and podcast host Anthony Hatcher (Me and My Wellness) for a real, raw, and hilarious conversation about all things gut health, emotional resilience, and the chaos of modern life. We dive into: Why gut health is foundational to mental and emotional wellbeing (spoiler: it’s not just about what you eat)How people-pleasing, emotional stress, and overconsumption (of food, tech, and drama) wreak havoc on your digestionThe psychosomatic l...
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In today’s episode, I sit down with clinical nutritionist and podcast host Anthony Hatcher (Me and My Wellness) for a real, raw, and hilarious conversation about all things gut health, emotional resilience, and the chaos of modern life. We dive into: Why gut health is foundational to mental and emotional wellbeing (spoiler: it’s not just about what you eat)How people-pleasing, emotional stress, and overconsumption (of food, tech, and drama) wreak havoc on your digestionThe psychosomatic l...
Episode 8 Anthony Hartcher - Healing Gut Health and Finding Freedom
Spiritual Revolution
34 minutes
6 months ago
Episode 8 Anthony Hartcher - Healing Gut Health and Finding Freedom
In today’s episode, I sit down with clinical nutritionist and podcast host Anthony Hatcher (Me and My Wellness) for a real, raw, and hilarious conversation about all things gut health, emotional resilience, and the chaos of modern life. We dive into: Why gut health is foundational to mental and emotional wellbeing (spoiler: it’s not just about what you eat)How people-pleasing, emotional stress, and overconsumption (of food, tech, and drama) wreak havoc on your digestionThe psychosomatic l...
Spiritual Revolution
In today’s episode, I sit down with clinical nutritionist and podcast host Anthony Hatcher (Me and My Wellness) for a real, raw, and hilarious conversation about all things gut health, emotional resilience, and the chaos of modern life. We dive into: Why gut health is foundational to mental and emotional wellbeing (spoiler: it’s not just about what you eat)How people-pleasing, emotional stress, and overconsumption (of food, tech, and drama) wreak havoc on your digestionThe psychosomatic l...
