In today’s episode, I sit down with clinical nutritionist and podcast host Anthony Hatcher (Me and My Wellness) for a real, raw, and hilarious conversation about all things gut health, emotional resilience, and the chaos of modern life. We dive into: Why gut health is foundational to mental and emotional wellbeing (spoiler: it’s not just about what you eat)How people-pleasing, emotional stress, and overconsumption (of food, tech, and drama) wreak havoc on your digestionThe psychosomatic l...
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In today’s episode, I sit down with clinical nutritionist and podcast host Anthony Hatcher (Me and My Wellness) for a real, raw, and hilarious conversation about all things gut health, emotional resilience, and the chaos of modern life. We dive into: Why gut health is foundational to mental and emotional wellbeing (spoiler: it’s not just about what you eat)How people-pleasing, emotional stress, and overconsumption (of food, tech, and drama) wreak havoc on your digestionThe psychosomatic l...
Nathan Francis, author, coach, documentary filmmaker, and podcast host of The Breaking Free Podcast hears the starters gun and gets straight to heart of the matter; calling out the traps and trials that have us filling our lives with addictive tendencies and superficiality rather than pursuits of purpose and authenticity. You can find Nathan at: Facebook: https://www.facebook.com/nath.francis69 Instagram: @nathanfrancis__ Youtube: https://www.youtube.com/@nathanfrancis__ Spotify: https://open...
Spiritual Revolution
In today’s episode, I sit down with clinical nutritionist and podcast host Anthony Hatcher (Me and My Wellness) for a real, raw, and hilarious conversation about all things gut health, emotional resilience, and the chaos of modern life. We dive into: Why gut health is foundational to mental and emotional wellbeing (spoiler: it’s not just about what you eat)How people-pleasing, emotional stress, and overconsumption (of food, tech, and drama) wreak havoc on your digestionThe psychosomatic l...
