In today’s episode, I sit down with clinical nutritionist and podcast host Anthony Hatcher (Me and My Wellness) for a real, raw, and hilarious conversation about all things gut health, emotional resilience, and the chaos of modern life. We dive into: Why gut health is foundational to mental and emotional wellbeing (spoiler: it’s not just about what you eat)How people-pleasing, emotional stress, and overconsumption (of food, tech, and drama) wreak havoc on your digestionThe psychosomatic l...
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In today’s episode, I sit down with clinical nutritionist and podcast host Anthony Hatcher (Me and My Wellness) for a real, raw, and hilarious conversation about all things gut health, emotional resilience, and the chaos of modern life. We dive into: Why gut health is foundational to mental and emotional wellbeing (spoiler: it’s not just about what you eat)How people-pleasing, emotional stress, and overconsumption (of food, tech, and drama) wreak havoc on your digestionThe psychosomatic l...
Jen Haddix is a spiritual business coach, certified sound healer, reiki practitioner, 200 RYT yoga teacher, vocalist, and ceremony/retreat facilitator. Having done a lot of healing work on herself over the years, she's come to believe that all of the answers and healing we need are already within us, we just need to find the tools to help us access it. She is passionate about helping humans connect with their soul's gifts and radiate their medicine out into the world. She believes that we liv...
Spiritual Revolution
In today’s episode, I sit down with clinical nutritionist and podcast host Anthony Hatcher (Me and My Wellness) for a real, raw, and hilarious conversation about all things gut health, emotional resilience, and the chaos of modern life. We dive into: Why gut health is foundational to mental and emotional wellbeing (spoiler: it’s not just about what you eat)How people-pleasing, emotional stress, and overconsumption (of food, tech, and drama) wreak havoc on your digestionThe psychosomatic l...