In today’s episode, I sit down with clinical nutritionist and podcast host Anthony Hatcher (Me and My Wellness) for a real, raw, and hilarious conversation about all things gut health, emotional resilience, and the chaos of modern life. We dive into: Why gut health is foundational to mental and emotional wellbeing (spoiler: it’s not just about what you eat)How people-pleasing, emotional stress, and overconsumption (of food, tech, and drama) wreak havoc on your digestionThe psychosomatic l...
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In today’s episode, I sit down with clinical nutritionist and podcast host Anthony Hatcher (Me and My Wellness) for a real, raw, and hilarious conversation about all things gut health, emotional resilience, and the chaos of modern life. We dive into: Why gut health is foundational to mental and emotional wellbeing (spoiler: it’s not just about what you eat)How people-pleasing, emotional stress, and overconsumption (of food, tech, and drama) wreak havoc on your digestionThe psychosomatic l...
Teresa is on a personal mission to support others in embracing the spiritual part of their journey. As an extremely sensitive person she walked through a large portion of her life not understanding how sensitive she was to energies around her. From autoimmune disease to a debilitating psoriasis, her path eventually led her to reawakening past lives and understanding how to work with her energy field. In June of 2023 Teresa published her first book, The Soul Quake Survival Guide: Reviving Yo...
Spiritual Revolution
In today’s episode, I sit down with clinical nutritionist and podcast host Anthony Hatcher (Me and My Wellness) for a real, raw, and hilarious conversation about all things gut health, emotional resilience, and the chaos of modern life. We dive into: Why gut health is foundational to mental and emotional wellbeing (spoiler: it’s not just about what you eat)How people-pleasing, emotional stress, and overconsumption (of food, tech, and drama) wreak havoc on your digestionThe psychosomatic l...
