Embracing Your Glow-Up—From Giver to Receiver

Welcome back to Spiritual Glow-Up! In this exciting new season, Colleen St. Michaels invites you into a transformative journey of self-discovery and empowerment. Today, we’re diving deep into the often unrecognized cost of being the “gold medalist giver” in our lives—the reliable friend, the emotional rock. While giving can feel noble, it can also lead to emotional exhaustion and a blurred sense of identity.

Key Takeaways:

- Recognizing Your Role: Learn how identifying solely as a giver can overshadow your own needs and desires, leaving you feeling like a doormat.

- The Power of Balance: Discover the importance of aligning your giving with receiving, and how this balance can rejuvenate your spirit and relationships.

- Listening to Your Inner Voice: Colleen emphasizes the need to tune into your intuitive whispers that guide you to prioritize yourself and your well-being.

- Breaking the Cycle of People-Pleasing: Understand how the patterns of self-neglect and unreciprocated giving can create unbalanced relationships and what you can do to shift this dynamic.

- Small Steps Toward Change: Colleen shares practical strategies for reclaiming your time and energy, encouraging you to start with small, digestible actions that honor yourself.

This episode is a heartfelt reminder that you deserve to take the best piece of life without guilt or hesitation. Join Colleen as she guides you through the process of glowing up from the inside out, empowering you to embrace your true self.