All About Meditation

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Spiritual Basics with April and Jen

Dr. April Darley, Jen Merkel

44 episodes

1 day ago

Are you interested in improving your intuition? Perhaps expand your awareness? Spiritual Basics Podcast is a bimonthly podcast designed to teach the searchers, seekers, and spiritually-curious the basics of metaphysics and new thought. We discuss things like clairvoyance, mindfulness, the zodiac and astrology, empaths, manifesting, Angels, crystals, and more. We're all about the basics, but we're not basic b*tches! Learn more at http://spiritualbasicspodcast.com.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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All About Meditation

Spiritual Basics with April and Jen

49 minutes 18 seconds

4 years ago

All About Meditation

How can meditation benefit us? What are some different meditation methods? In episode #33 All About Meditation, we discuss these questions and more. We also share ways to overcome some of the challenges people often face when meditating, such as mind chatter. We start out the show chatting about holistic shows, a new type of reading, shopping for jeans, and an upcoming TV appearance. Contact us: spiritualbasicspodcast@gmail.com.