68. Healing Birth Trauma for Ourselves & Our Children with Meg Rankin

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Spirited Hearts the podcast

Stephanie Heartfield

71 episodes

9 months ago

Send us a text In this episode I am joined by Kate Christensen. She is a Mum, Sacred Female Yoga Teacher & Women's Embodiment Psychotherapy Coach. In this episode we discuss: our journeys into motherhoodthe feminine psychefemale embodiment practiceshow to embody self-compassionunderstanding the nervous systemhow to meet our needsself-leadershipplus so much moreWhere to Find Kate: Instagram Facebook Coaching Offers Resources Mentioned: When the Body Says No by Gabor MateThe Body Keeps the ...

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Parenting

Kids & Family,

Education for Kids

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68. Healing Birth Trauma for Ourselves & Our Children with Meg Rankin

Spirited Hearts the podcast

1 hour 3 minutes

9 months ago

68. Healing Birth Trauma for Ourselves & Our Children with Meg Rankin

Send us a textIn this episode I'm pleased to introduce Meg Rankin, who is a fellow Aware Parenting Instructor. Meg has worked for 20 years as a social worker and counsellor, supporting women in pregnancy, birth and early parenting.In this episode we discuss:Birth debriefingRecognising birth traumaPreparing for birthBirth as women's businessContinuity of care during pregnancy and birthHow birth trauma impacts infantsSupporting our child through embodied memories of birth traumaPlus so much mor...