67. Using Drama to Elevate Social & Emotional Wellbeing with Travis Dowling

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Spirited Hearts the podcast

Stephanie Heartfield

71 episodes

8 months ago

Send us a text In this episode I am joined by Kate Christensen. She is a Mum, Sacred Female Yoga Teacher & Women's Embodiment Psychotherapy Coach. In this episode we discuss: our journeys into motherhoodthe feminine psychefemale embodiment practiceshow to embody self-compassionunderstanding the nervous systemhow to meet our needsself-leadershipplus so much moreWhere to Find Kate: Instagram Facebook Coaching Offers Resources Mentioned: When the Body Says No by Gabor MateThe Body Keeps the ...

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Parenting

Kids & Family,

Education for Kids

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67. Using Drama to Elevate Social & Emotional Wellbeing with Travis Dowling

Spirited Hearts the podcast

58 minutes

9 months ago

67. Using Drama to Elevate Social & Emotional Wellbeing with Travis Dowling

Send us a text In this week's episode, I speak with Travis Dowling co-founded Queensland Theatre for Young People, runs the Acting degree at USQ and is passionate about how drama can positively impact social and emotional skills for young people. In this episode we discuss: the research on drama and wellbeingthe drama continuumhow drama is essentially a form of play and can be therapeuticbringing more play and drama to the classroomthe importance of student-led learningplus so much moreWhere...