Send us a text In this episode I am joined by Kate Christensen. She is a Mum, Sacred Female Yoga Teacher & Women's Embodiment Psychotherapy Coach. In this episode we discuss: our journeys into motherhoodthe feminine psychefemale embodiment practiceshow to embody self-compassionunderstanding the nervous systemhow to meet our needsself-leadershipplus so much moreWhere to Find Kate: Instagram Facebook Coaching Offers Resources Mentioned: When the Body Says No by Gabor MateThe Body Keeps the ...
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Send us a text In this episode I am joined by Kate Christensen. She is a Mum, Sacred Female Yoga Teacher & Women's Embodiment Psychotherapy Coach. In this episode we discuss: our journeys into motherhoodthe feminine psychefemale embodiment practiceshow to embody self-compassionunderstanding the nervous systemhow to meet our needsself-leadershipplus so much moreWhere to Find Kate: Instagram Facebook Coaching Offers Resources Mentioned: When the Body Says No by Gabor MateThe Body Keeps the ...
Send us a text For the first time ever, my highly requested book reviews are now on the podcast. In this episode I share with you my reviews and ratings of the books I read in the first 6 months of 2024. Here is a list of those books: The Women by Kristin HannahThe Last Devil to Die (#4 in series) by Richard Osman The Bullet that Missed (#3 in series) by Richard Osman The Man Who Died Twice (#2 Thursday Murder Club) by Richard OsmanThe Thursday Murder Club (#1 in series) by R...
Spirited Hearts the podcast
Send us a text In this episode I am joined by Kate Christensen. She is a Mum, Sacred Female Yoga Teacher & Women's Embodiment Psychotherapy Coach. In this episode we discuss: our journeys into motherhoodthe feminine psychefemale embodiment practiceshow to embody self-compassionunderstanding the nervous systemhow to meet our needsself-leadershipplus so much moreWhere to Find Kate: Instagram Facebook Coaching Offers Resources Mentioned: When the Body Says No by Gabor MateThe Body Keeps the ...
