Join Stephanie Bowman and I as we discuss everything sound healing, sound baths, healing the body, hosting In person events and more!   Stephanie from Herbs & Waves, is a Sound & Reiki Practitioner and 1:1 coach, from Port Moody, B.C Stephanie talks about how she got into sound healing and how it has deeply changed her life, especially when it comes to healing anxiety.  We talk a bit about the beautiful sound bowls that she plays. She gives us some advice on what to look for if you are interested in purchasing some crystal bowls and where to buy.  Stephanie shares her advice for those who are also looking to get into hosting local sound baths within your community.  We discuss what to expect and what to be aware of before attending a sound bath.   Work with Stephanie below:  Herbs & Waves Website Herbs & Waves Instagram     Connect with Michelle Lindsay Below: Michelle's Instagram Michelle's Website   1:1 Mentorship Waitlist