I mentioned this question last week and it has been so important for me the past couple of weeks

This applies to me and the people I have been talking to this week

Judgment ends up putting us in a prison because we put up walls and barriers to protect ourselves and keep safe. The truth for me was that it kept me in but I still perceived judgements.

It was an old strategy I used from childhood since I didn’t have many tools back then. And I just never updated my tools! 

This week I am talking about which area of people’s lives judgment shows up the most and also how you can change your thinking to take different actions and have very different results.

Tune into the episode to hear the details!

Here’s a key: get a sense of how you feel around young kids, animals or nature. That easy, flowy spaciousness is because they are not capable of judging you! Any kind of heavy energy means that there is some kind of judgment mucking stuff up!

Tune into today’s episode to hear more about what I’m talking about! And reach out to me on IG @drtracydebi to let me know what resonated with you from today’s episode

If you are looking to expand into possibilities in an area of your life that is not working for you, I would love to support you in shifting that! I’m offering breathwork sessions and coaching sessions! You can book a clarity call with me to discuss your personal situation: https://calendly.com/drtracydebi/clarity-call

🙌 I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi

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