Have you ever wondered where all the bad boys and girls go? 

I mean you are probably familiar with hearing ‘be a good girl/boy’ and it probably involved doing something that followed your family or societal code of conduct

What I didn’t realize is that this conditioning from very young actually taught me to judge - I mean I didn’t want to be a bad girl…

And this judgement is incessant in our society. We have made people who are mean and judge more powerful because we honour their judgements as real and most of us (or maybe just me) didn’t want to get hurt again.

So I made a decision to judge myself and have been doing that incessantly since I was young - I had pain all of the time and struggled with my mental health and I believe the roots are in this self judgement that I used to fuel myself moving through the world

I talk about what I discovered about self judgement and perceived ‘wrongness’ and how I did anything other than want to feel wrong so I continued to judge myself in this vicious loop.

The most important question I have asked myself is what is on the other side of this judgement?

So far, I have found a lot of peace, power and freedom - I’ll keep you posted

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