(Released January 29, 2019) This episode discusses what it takes to live your own life and how to begin letting go of people-pleasing habits. instagram.com/spiritofselflove Allegretta (Allie) Mattison guides individuals toward embracing authenticity, leading a fulfilling life, and nurturing self-compassion by discussing the principles of empowerment, mindfulness, and soul integration. As a celebrated multidisciplinary artist and transformation coach, she strives to inspire and uplift, focusing on enhancing spiritual consciousness, encouraging an understanding of marginalized communities, and advancing social progress.