Episode 38 - How Excellence becomes Exhaustion - The Multitasking Myth Burning You Out

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Spirit of Enquiry: Wellbeing Conversations for Change

Suzie Yeulett, Change Coach | Wellbeing Transformation Expert

43 episodes

6 days ago

The Spirit of Enquiry invites you to explore life and your experience of it more deeply. Together, we’ll go beyond surface-level understanding and conditioned thinking, enquiring with an open heart and real curiosity - to uncover simple yet profound truths and mental health. As a Change Coach, I help people see beyond habitual stories and beliefs that shape their reality, opening the door to clarity, ease, and enhanced wellbeing. If you feel stuck, caught in overthinking, or sense there’s more to life, this podcast is for you. Join me as we question assumptions and discover new possibilities.

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Self-Improvement

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Episode 38 - How Excellence becomes Exhaustion - The Multitasking Myth Burning You Out

Spirit of Enquiry: Wellbeing Conversations for Change

7 minutes 19 seconds

4 months ago

Episode 38 - How Excellence becomes Exhaustion - The Multitasking Myth Burning You Out

The multitasking myth that’s burning you out - and why wholeness, not hustle, is the real power source.

Are you excellent at doing everything, yet quietly exhausted?

In this solo episode, I explore how competent and compassionate achievers can unintentionally burn out from their own competence.

I discuss the multitasking myth and introduce The Point - my powerful subtractive model for returning to presence, clarity and wholeness in real time.

Discover why burnout is not a personal failure, but a feedback signal - and how you can respond with less effort and more awareness.

A perfect episode if you’re feeling mentally overloaded, emotionally stretched, or simply craving a simpler, clearer way forward.

Please let me know if you have any questions or feedback. I love hearing from listeners by email:

info@sychangecoach.com.

If you enjoyed the episode or the podcast in general, I’d be so grateful if you could leave a review on Apple Podcasts so I can reach more people who may be feeling overwhelmed or stuck.

Thanks for listening.