In this episode, Angell is joined by embodiment teacher and former professional dancer Nikki Norenberg to explore how movement can be a portal back to self. Nikki shares the journey that led her to create Embodyed—a movement experience designed to reconnect people with their emotions, intuition, and inner truth through the body. What began as a personal homecoming has become a healing modality that blends dance, somatics, and spiritual practice. Together, they talk about honoring the body’s pace, expanding capacity without burning out, and how true alignment happens when we stop forcing and start feeling. This is a powerful invitation to return to the wisdom within—through movement that feels like medicine.
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