Join Lauren and Kristin for a walk in the woods as they share the inspiration they gather from being in nature (and how they get quite distracted by all the beauty along the way) along with discussing the themes of the month for September which are loyalty and admiration. They also discuss the inspiration and details for their upcoming retreat, Slow & Steady: A Fall Retreat at the Himalayan Institute, this November. Listen in while you are take a walk of your own and ponder the question "...
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Join Lauren and Kristin for a walk in the woods as they share the inspiration they gather from being in nature (and how they get quite distracted by all the beauty along the way) along with discussing the themes of the month for September which are loyalty and admiration. They also discuss the inspiration and details for their upcoming retreat, Slow & Steady: A Fall Retreat at the Himalayan Institute, this November. Listen in while you are take a walk of your own and ponder the question "...
Tune into our newest podcast that focuses on our March theme of purity and innocence. Joining hosts Kristin Ritter and Lauren Verbilla are John and Melissa Twersky, founders of Quieting Mind, John teaches meditation at the Storm and also is a ceramics and art instructor. Melissa is a clinical social worker and teaches yoga and Reiki. Together they provide some thoughts about healing and staying in the moment. The couple talks about the childish innocence and purity we all start out with that ...
Spiraling to Wellness
Join Lauren and Kristin for a walk in the woods as they share the inspiration they gather from being in nature (and how they get quite distracted by all the beauty along the way) along with discussing the themes of the month for September which are loyalty and admiration. They also discuss the inspiration and details for their upcoming retreat, Slow & Steady: A Fall Retreat at the Himalayan Institute, this November. Listen in while you are take a walk of your own and ponder the question "...
