Spin Cycle Episode 16:  This week on Spin Cycle, Gab and Claire break down the headlines and the hidden narratives behind them—from the courtroom to your group chat. Here’s what’s spinning: When Free Speech Gets You Fired: We unpack the Antoinette Lattouf v ABC court battle. Why was a journalist sacked over a single Instagram repost? What does this mean for free speech, political pressure on media, and the independence of Australia’s national broadcaster? We cover the email campaign that led to her firing, the Federal Court’s ruling, and the million-dollar legal bill now facing the ABC. Iran & Israel: Ceasefire or Stalemate? From missile strikes to nuclear fears, we break down how tensions between Iran and Israel exploded, the global power plays behind the headlines, and why a “ceasefire” doesn’t mean peace is around the corner. Includes a one-minute explainer on the Iranian Revolution, the US’s shifting policy, and the shadow war for regional control. The Pressure to Always Reply: Why does it feel so hard to keep up with constant notifications, group chats, and unread messages? We get real about the psychology of leaving people on ‘read’, boundaries in the digital age, and how to protect your social battery. Death Cap Diaries: The Erin Patterson Mushroom Trial Update: As the high-profile Victorian trial heads to the jury, we sum up the judge’s instructions, the inconsistencies in evidence, and what’s at stake. (Reminder: commentary only—innocent until proven guilty.) Plus, our recs of the week—why you should binge “The Better Sister” on Amazon Prime and tips for a cozy Tassie weekend. If you enjoy Spin Cycle, rate and review us on Apple Podcasts, and share with a friend who needs a media spin detox. Spin Cycle: Pop culture, power plays, and a healthy dose of skepticism—one headline at a time. Disclaimer: All legal commentary reflects evidence heard in open court and public reporting. We are not offering news, facts, or verdicts. If you’re a juror, witness, or involved in any active case, please don’t listen until after the verdict.